Archives

Monthly Archive for: ‘April, 2012’

Visualization

You learned last week that your mind can be a powerful tool in achieving your goals. It is the first place you should go whenever you want to create a change in your circumstance. If you want to be successful, you must believe in yourself and see yourself as a capable and confident individual. This week, you will be learning …

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Dream Big

Do you have 15 minutes to change your life? Then I have a stimulating and thought-provoking exercise for you. Before you read any further, put the paper down, grab a pencil, and a notepad. Get into a comfortable position in your favorite chair, at your desk, or on the couch. Now you may be a person who makes lists for …

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Dream Making

Dream making is an exciting event. When people set goals or create dreams they need to develop the proper synergy. To create synergy, one must assess whether their lifelines, supports and mentors will enable them to manifest their dreams. In the One Minute Millionaire, Mark Victor Hanson says, “You will need a team to attain your dreams. Success is not …

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Resistance

My greatest challenge as a Personal Life Coach is to motivate clients to do what it takes to make their lives different. A client will walk into my office and identify what they want to be different. They will spend that first hour convincing me that they no longer want to be married, or to continue in their dead-end job, …

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Goal Setting

I just did a seminar on goal-setting and worked some very extraordinary women. As the seminar unfolded, I realized that deep down in their souls they knew they could make a difference in this world, but like a mouse at a computer they moved back and forth from two different screens. One screen said that they didn’t have what it …

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The Elements of Success

Successful people live by the quote, “Be patient—the ability to persevere is what separates the winners from the losers.” This is a tough law to live by because the world is full of people who want immediate gratification. However, if you analyze the strategies of most successful people you will find that they systematically created a plan to support their …

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That May Be a Reason, But No Excuse

People come to me to achieve results. They typically want something to be different in their life. They may feel they’re in a dead-end job or they might be struggling in a relationship. They may want strategies to change their life, improve their marriage, lose weight, create a meaningful existence, decrease their debt, get fit, encourage their staff, grow their …

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How to Remain Positive

A newscaster in the area (who’s name will remain nameless) e-mailed me to suggest that I write a column for positive people who are surrounded by negative co-workers or family members. This newscaster believed that it took a certain strategy to remain positive despite one’s negative surroundings. The question was: “How do we combat negativity and stay mentally healthy?” There …

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The Six Basic Fears

Do you avoid change? Most of my clients describe being overwhelmed by the thoughts of starting something new. They are not sure that their present-day responsibilities will be able to “weather” the personal, financial, and emotional changes that are likely to come as a result of the new direction in their lives. Fear keeps them from taking the plunge. It …

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Face Your Fears Head-on

One of the greatest impasses to people getting what they want is fear. Fear tells you what not to do. It keeps you from seeking more from life. It is my job as a Personal Life Coach to assist the client in figuring out how they can move beyond their fears. It sounds simple, but when people have experienced fear …

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