Archives

Monthly Archive for: ‘May, 2012’

Self Esteem

People come to therapy with the request for help with their self-esteem. Simply put, they say they don’t have enough self-esteem and they want more self-confidence. They describe themselves as having lots of inadequacies and insecurities. Focus on the positives. We all have strengths and weaknesses. It’s your choice whether you focus on your capabilities or your deficits. A person …

Read More